THE ALCHEMY OF SOUND AND CONSCIOUS REST
Join Elaine Yang and Adeline Tien for a 2-hour class specially designed to release tension, heal and rebalance the nervous system.
A nourishing session that features slow gentle movements and simple restorative poses in conjunction with sound healing.
Allow your body and mind to rest, breathe easy and release layers of habitual tension. Experience the energy and vibrations from crystal singing bowls, chimes, and vocal toning, as they lead you through a journey of discovery, clarity, and transformation.
This extended class is a wonderful experiential treat to reduce stress and recharge the body.
A perfect wind down as 2022 draws to an end.
Come ready to enjoy the transformational alchemy of Sound and Conscious Rest.
or via Trium Fitness Mobile App
REGISTER & PAY
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