What Are Essential Oils and What are They Used For?

Some yoga instructors diffuse essential oils during a yoga session to enhance the uplifting experience of the asanas. They might also apply these oils on students’ hands as they drift into Savasana.

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Yoga has always been known as a great health remedy for the body, and one of the latest yoga trends is hotting up the city and pushing yoga poses to the next level. Welcome to aerial yoga, as we take your practice to new heights!

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