A great complement to other forms of yoga or activities, this class is more relaxing and conducive not just for beginners but also for those recovering from injuries, seniors, pregnant members and those seeking stress relief.

Suspended off the ground in Cirque Du Soleil style, students in this class will enjoy the benefits of spinal decompression, pain relief and ease in inversions among other physical benefits.

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Recommended for newbies to yoga where the fundamentals are taught, students will be well prepared and ready to take on more progressive classes, with the help of a strong foundation.

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